Triyāna
Buddhist Wisdom for the Modern Intellect
Triyana is a Berlin-based space for exploring Buddhist meditation, philosophy, and practice. Through courses, workshops, and lectures, we combine meditation with clear and accessible teaching on Buddhist thought, classical texts, psychology, and their relevance to everyday life.
Curriculum Overview
A structured 10-week program designed to integrate intellectual depth with experiential practice, providing a comprehensive path for the modern seeker.
Meditative Practice
Learn and practice different approaches to Buddhist meditation, including methods for developing calm, mindfulness, and insight.
Philosophical Inquiry
Explore Buddhist teachings on the mind, suffering, happiness, compassion, and reality through clear explanation, discussion, and traditional texts.
Modern Application
Discover how Buddhist ideas and practices can help us reflect on everyday life, relationships, emotions, habits, and the challenges of living in the modern world.
New to Buddhism or Meditation?
You don’t need any previous knowledge of Buddhism or meditation to take part. Triyana is designed for people who are curious and want to explore Buddhist ideas and practices in an open, accessible environment. Questions and critical discussion are welcome, and you don’t need to identify as Buddhist or adopt any particular beliefs.
About Me
Guy Grizman
I've been studying and practicing Buddhism for nearly twenty years, combining personal practice with academic study to explore both the traditional teachings and their relevance in modern life.
My journey has included Vipassana meditation, several Tibetan Buddhist traditions, and, more recently, the Thai Forest Tradition. Alongside years of study in Buddhist philosophy and history, this has shaped an approach that is practical, historically grounded, and accessible to people from all backgrounds.
Through Triyana Meditation Berlin, I offer talks, workshops, and courses that introduce Buddhist thought, meditation, and ethics in a way that is clear, engaging, and relevant to everyday life.
Connect with Us
For inquiries, please reach out through email or by using the form
info@triyanameditation.de